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Static stretching
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1	The Argument Against Static Stretching Before Sport and Physical Activity MARK S. KOVACS, MEd, CSCS, USATF II • University of Alabama, Tuscaloosa JTreexercise static stretching has been used by coaches and athletes for Add to Reading List Source URL: www.mirallas.org - Date: 2015-09-03 05:21:58
2	THE JOURNAL WHEN LIMBER BECOMES TOO LOOSE Theresa Larson explains when and how to stretch— Add to Reading List Source URL: library.crossfit.com Language: English - Date: 2016-07-11 14:47:02 Physical exercise Recreation Sports Leisure Static stretching Dynamic stretching Flexibility PNF stretching Stretching Warming up Ballistic stretching Muscle spindle
3	Effect of Acute Static Stretch on Maximal Muscle Performance: A Systematic Review ANTHONY D. KAY1,2 and ANTHONY J. BLAZEVICH2 1 Sport Exercise & Life Sciences, The University of Northampton, Northampton, UNITED KINGDOM; Add to Reading List Source URL: www.anatomytrains.com Language: English - Date: 2014-09-19 15:46:53 Human behavior Stretching Static stretching Dynamic stretching Isometric exercise Warming up Physical exercise Flexibility Muscle Exercise Anatomy Recreation
4	Functional Running Flexibility / Warm Up Flexibility often conjures images of slow meditative movements, deep breathing, and muscles stretched like taut rubber bands. These are often static still stretches. This is preci Add to Reading List Source URL: sports.dmc.org Language: English - Date: 2010-08-30 15:47:35 Human behavior Flexibility Warming up Stretching Running Foot Hamstring Precor StretchTrainer Weight training Exercise Anatomy Recreation
5	Performance Training in Football Refereeing Weekly Training Plan WEEK 1 from Monday 5th to Sunday 11th of January Macrocycle VI, week 1 (Training week 31) The training distances covered in High Intensity (on Monday) and Add to Reading List Source URL: www.bcsoccer.net Language: English - Date: 2015-01-29 18:32:26 Health Jogging Static stretching Running Warming up Stretching Dynamic stretching Physical exercise Exercise Human behavior Personal life
6	PDF Document Add to Reading List Source URL: www.nscaa.com Language: English - Date: 2012-08-03 16:53:17 Flexibility Warming up Physical exercise Static stretching Biology Exercise Stretching National Soccer Coaches Association of America
7	S – t – r–e–t–c–h–i–n–g Peter Sandery Level IV ATFCA Coach To stretch or not to stretch? Runners often receive conflicting advice that doesn’t help to answer this question. Some recent research studie Add to Reading List Source URL: www.samastersathletics.org.au Language: English - Date: 2010-03-20 15:31:53 Biology Stretching Warming up Muscle Flexibility Dynamic stretching Static stretching Stretch reflex Running Exercise Anatomy Recreation
8	The All-Mighty Warm-Up I see it all the time. Lights come on for 10 minutes of practice. Some are still tying their shoes. Grab a cold ball out of the bag without even bothering to change the tape. Jump onto the approach Add to Reading List Source URL: webpages.charter.net Language: English - Date: 2006-07-02 15:54:30 Biology Warming up Bowling Static stretching Stretching Thermoregulation Muscle Exercise Anatomy Human behavior
9	Warm-Up - Part II This month concludes our look into the warming up before bowling. If this is your first issues, or the first time you have read this column, review last issue for the initial introduction to bowling-spe Add to Reading List Source URL: webpages.charter.net Language: English - Date: 2007-12-09 23:39:13 Recreation Bowling Warming up Stretching Static stretching Rotator cuff Exercise Human behavior Sports
10	Improve Your Flexibility Stretch the Shoulders Bowling is hard work and extremely physically demanding. You practice often, sweat puddles, and possibly tire to the point of exhaustion. Being overweight does not help. May Add to Reading List Source URL: webpages.charter.net Language: English - Date: 2006-07-02 15:54:58 Muscular system Stretching Flexibility Rotator cuff Strength training Static stretching Shoulder Glenohumeral joint Deltoid muscle Exercise Human anatomy Anatomy

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